3/24/14

Farro & Garbanzo Bean Summer Salad


1 C Uncooked Farro
3 C Water
1 14 oz can Garbanzo Beans drained and rinsed
1 Carrot Shredded
1 Zucchini shredded
2 Tbs shredded Red Onion 
2 oz Lemon Juice
2 oz Extra Virgin Olive Oil
1 tsp dried Oregano
1/4 tsp Garlic Powder
Greens for serving if desired

In a medium sauce pan bring Farro and 3 cups of water to a boil. Reduce heat and simmer 30 minutes. Meanwhile in a large bowl combine Garbanzo Beans, Carrot, Zucchini and Onion. In a small bowl combine Lemon Juice, Olive Oil, Oregano and Garlic. Pour dressing over bean mixture and stir.
When Farro is done (soft) drain off remaing water
and stir the warm Farro into the bean mixture. Serve over greens or top with Parmesan cheese if you are like baby boy who loves it on everything!

No comments:

Post a Comment