Homemade Organic Raw Cashew Milk

Necessity is the mother of invention, and when I realized I was out of milk (I didn't want to use the boys’ chocolate oat milk) I decided to give making my own nut milk a try.

Cashew milk is ridiculously easy to make and required very little prep time. I started soaking the cashews and dates at 8 am and had fresh healthy milk by lunch. Best of all no special equipment just my trusty old Ninja blender.

I used my Organic Bakers Extract from Costco in this. It’s a chocolate vanilla blend that added a nice but not chocolate flavor. The milk was way better than any I've bought and easy enough to put together while holding the baby.

I can't wait to try it out in my overnight oats in the morning.

Ingredients:

1 C Raw Cashews

2 Dates (you could also use a little maple syrup or other sweetener)

4 C Water

1 tsp Vanilla extract (or Organic Bakers extract from Costco)

Dash of Sea Salt

Soak the cashews and dates in a mason jar with just enough water to cover. Chill in the fridge 4 hours then drain.

Place drained cashews and dates in blender with 2 cups of water and process until smooth. Then add remaining 2 cups of water, vanilla extract, and salt. Process until incorporated.

That's it. Chill and use within 5 days

Jalapeno Popper Stuffed French Toast Waffles

Jalapeno Popper Stuffed French Toast Waffles... WHAT!?!

That's right. When the five year old said he wanted breakfast for dinner tonight I jumped right on it. He is going through one of those fun phases where he won't eat anything, except eel sushi (I know, right?) and mac and cheese.

I'm not a huge fan of breakfast, give me a protein shake or a kind breakfast bar any day, and I'm even less inclined to eat the usual sweet breakfast fare, but I wanted to accommodate my picky eater.

So off to Pinterest I went and found a recipe for french toast waffles. Bingo! My big kid loves waffles, but how could I turn this into something the hubs and I would eat.

I love jalapeno poppers and since you can turn cream cheese, jalapenos, and bacon into a filling for almost anything, why not french toast. 

We made a basic version of french toast for the kid, eggs, milk, cinnamon and sugar and dipped slices of bread into the egg mixture and cooked on the waffle maker. In a separate bowl we mixed the eggs for our adult breakfast for dinner and everyone was happy. 

For the filling:

4 oz Cream Cheese, softened
1/2 C shredded Cheddar Cheese
2 Jalapenos
3 Green Onions
2 pieces Bacon, crumbled

For the french toast:
8 pieces of Sourdough Bread
8 Eggs
1/3 C Milk

Salt and pepper to taste

Preheat oven to 400 degrees and roast jalapenos for 15 minutes, turning them halfway through.
Meanwhile start cooking bacon (you know you want to cook extra to go with your waffles) and mix together 2 pieces of crumbled bacon with cream cheese, cheddar, and green onions. When jalapenos are finished cooking cut into medium sized pieces, and add either half or all the jalapeno depending on the spice level. 

Spread filling on 4 pieces of bread and top with remaining slices. Heat up waffle maker. 

Mix 4 eggs and milk with salt and pepper in a pie plate. Dip sandwiches into egg mixture and cook on waffle maker. Place done sandwiches in oven to keep warm. when sandwiches are done cook remaining four eggs sunny side up. Serve on top of  your jalapeno popper stuffed french toast. 

Banana Muffins to Boost Lactation

These nutrient packed muffins are great for lactating mothers, or anyone who could use a boost of vitamins, minerals and healthy fats.

These aren't your grocery store muffins that are a super sweet cake like creation. These muffins are a nutrition packed breakfast or snack that you don't have to feel bad about.

Ingredients:
3 large Ripe Bananas, mashed
1/2 C Maple
3 oz Applesauce
2 Eggs
1/2 C Oil
1 C White Wheat Flour
2/3 C Oats
3 tbs Flax Seeds
3 tbs Brewers Yeast, debittered
1/2 C Pecans
1 tsp Baking Powder

Preheat oven to 350. Spray two muffin tins with non-stick spray, set aside. Put oats, flax and pecans in a blender, pulse until ground into flour (flax seeds will still be large but broken up). In a large bowl combine all ingredients and mix until combined. Scoop mixture into muffin tins, it should make about 2 dozen muffins. Bake 20-23 minutes, until toothpick inserted in center comes out clean.

Carrot Raisin Muffins

Before embarking on a car trip to San Diego I thought these muffins would be the perfect breakfast to eat in the along the way. We like to get an early start and need something easy to store and eat in the car. You could certainly add nuts to these, I skipped them. The three year-old doesn't like nuts but he did give the nut free version a thumbs up.


Carrot Raisin Muffins
Makes 16 Muffins
3 large Carrots, grated (about 1 1/2 Cups)
1 C Raisins
1/2 C Plain Whole Milk Yogurt
1/2 C Maple Syrup
2 Eggs
1/3 C Sunflower Oil
2 C Unbleached White Flour
2 tsp Baking Soda
1 1/2  tsp Cinnamon


Preheat oven to 350. In a large bowl beat together Yogurt, Maple Syrup, Eggs and Oil. In a small bowl mix together Flour, Baking Soda and Cinnamon. Mix dry ingredients into wet until just combined. Stir in Carrots and Raisins. Prepare two muffin tins, spray or line with cupcake papers. Fill  cups nearly to the top with muffin batter. Bake for 18-20 minutes.

Cinnamon Raisin Oat Muffins

Don't you just hate when you can't find a recipe that you want to make? I couldn't find the recipe I was looking for, then the brand new bag of wheat bran I had in the pantry smelled off, so I decided to scrap my original plan and go rogue and I'm glad I did.
These muffin were born from what I had in the pantry and a desire to make them as healthy as possible. No refined sugars or oils here! They came out moist and flavorful, but I found their flavor improved overnight and the orange zest really shined.
Each muffin has 12 grams of fiber and only 10 grams of sugar so they are a healthy and delicious way to start the morning!

Cinnamon Raisin Oat Muffins
Makes 24 

3 oz Unsweetened Apple Sauce (I used one of the toddlers pouches)

3 Eggs

4 Tbs Blackstrap Molasses

1 C Non-fat Greek Yogurt

Zest of an Orange

1 C Orange Juice

2 tsp Cinnamon

2 tsp Baking Soda

1 1/2 C Oats that have taken a quick trip through the food processor to break them up a bit. 

2 C Whole Wheat Flour

1 1/2 C Raisins

Preheat oven to 350. Grease or line 24 muffin cups, set aside. In a large bowl mix together apple sauce, eggs, molasses and orange zest. Then add yogurt and orange juice. In a separate bowl mix together cinnamon, baking soda, flour and oats.  Mix wet and dry ingredients until they just start to come together. Then mix in raisins. Scoop batter into muffin tins about 2/3 full. Bake 18-20 minutes. 

Easy Everyday Pancake Mix

Who says pancakes have to be saved for special occasions like Saturday morning? My Easy Everyday Pancake Mix makes Monday morning pancakes possible!
I was tired of buying the over priced organic pancake mixes and making them from scratch every time was time consuming. Not to mention that I didn't want a huge batch of pancakes for just the toddler and I, so I came up with this mix based off our favorite pancake recipe. I just mix the dry ingredients together and store them in a quart jar. I have a piece of paper I keep under the ring on the lid with the ingredients for the mix on one side and the directions for making pancakes for two on the other so I am never searching for the recipes when I need them! You could make this with whatever flour you like, white, wheat or a mix (you could even make them with gluten free flour and add xanthin gum). I've even started making muffins with this mix, so look for those recipes in the future!




For Mix:
3 C. Organic Unbleached Flour
4 Tbs Evaporated Cane Sugar
4 tsp Baking Powder
1 tsp Baking Soda
1 tsp Sea Salt

Mix everything together and pour into a quart jar for storing.


For Pancakes...

If I want to just make enough for one or two people I add;

1/2 C Easy Pancake Mix
1 Egg
1/3 C Milk (cow, almond, cashew, whatever you desire)
2 tsp Oil or melted Butter
1/4 tsp Vanilla

For four People I double every thing but the egg:

1 C Easy Pancake Mix
1 Egg
2/3 C Milk
4 Tsp Oil or melted Butter
1/2 Tsp Vanilla

Stir together pancake mix and wet ingredients until lumps have disappeared.  In a lightly oiled skillet over medium heat drop desired amount of batter, I do tablespoons for silver dollar pancakes. When pancakes start to bubble, flip them.

(See how the left and right pancake have bubbles but the middle does not.) Another minute or so and they will be brown on the other side. Grab your syrup and dig in!

Harvest Time Apple Butter Bars

Fall is my favorite time of year. The rich smell of baked apples, pumpkin, cinnamon and cloves permeates the air. Every few years our apple trees go crazy and I'm trying to find new ways to use them. In 2011 I made cases of apple butter, apple sauce, apple juice and over 5 gallons of hard cider along with countless pies, granolas and bags of dried apples. I realized I still have a case of apple butter in the back of our pantry so I better use it up before the madness begins again. If you have never had spiced apple butter, I'm sorry and I will post my super easy crockpot apple butter recipe shortly!  If you don't happen to have any spiced apple butter you can certainly make this with applesauce using the changes I noted in the recipe. I'm making these as an easy breakfast for a picky toddler, so I didn't want something loaded with sugar but you could up the sweetness to your tastes.

2 C. Old Fashioned Oats

1 C. Whole Wheat Flour

1 tsp Baking Powder

1 C. Spiced Apple Butter

     Or 1 C Apple Sauce and increase spices to 2 tsp cinnamon and 1/4 tsp cloves. Add 2 Tbs Honey

1/2 tsp Cinnamon 

1/8 tsp Cloves

2 TBS Oil

1 Egg

1 C. Milk (I use almond)

1 C. Raisins

Preheat oven to 350. Grease an 8x8 pan, set aside. In a large bowl combine oats, flour and baking powder. Add apple butter, spices, oil, egg and milk. Stir until just combined.

Stir in raisins.

Spread mixture into prepared 8x8 pan.

Bake 30-35 minutes

Overnight Carrot Cake Crock-Pot Oatmeal

When I try a new recipe that turns out yummy I try to come up with other variations, Overnight Banana Bread Oatmeal, meet your cousin, Overnight Carrot Cake Oatmeal. We love sweet juicy pieces of pineapple in our carrot cake, so why not in our oatmeal. The dried pineapple plumps up and adds sweetness to the spiced oats. The addition of the vibrant orange carrots the next morning are a treat for the eyes and the senses. I stir the carrot in when I first get up and by the time I finish my coffee its ready. As a bonus your house smells yummy like cinnamon and spice when you wake up!

Overnight Carrot Cake Oatmeal
Makes a 6 Qt Crock-Pot full
14 C Water
4 C Steel Cut Oats
2 tsp Vanilla Extract
6 oz Dried Pineapple- small pieces
1 1/2 tsp Cinnamon
1/2 tsp Nutmeg
3/4 tsp Ginger
1/2 c Rapadura Sugar
5 Carrots-grated
For Serving:
Maple Yogurt
Chopped Nuts
Raisins
Coconut

Combine all ingredients in a 6 quart Crock-Pot except carrots, stir to combine. Cook on low overnight. Add in carrots and cook for 30 minutes. Top with your choice of toppings.

Recipe can be halved or quartered. It can also be frozen and reheated!

On the Left is our Overnight Carrot Cake Oatmeal and on the Right is our Overnight Banana Bread Oatmeal that we served for breakfast at the Career Day at our local High School.

Overnight Banana Bread Crock-pot Oatmeal

“I don’t have time for a healthy breakfast.” -everybody

No more excuses, we are making oatmeal in the crockpot and it literally could not be easier! Take those over ripe bananas that you were going to throw away, add them to water, steel cut oats and spices in a crockpot, set it on low and wake up to a nutritious and delicious breakfast. It took me longer to type this than it did to make.

Overnight Banana Bread Oatmeal
makes a 6 qt crock-pot
14 C Water
4 C Steel Cut Oats
2 tsp Vanilla Extract
2 tsp Cinnamon
1/2 tsp Nutmeg
6 over ripe Bananas- peeled
For Serving:
Maple Yogurt
Chopped Nuts
Raisins
Coconut
Chocolate Chips

Combine all ingredients in a 6 quart Crock-Pot, stir to combine. Cook on low overnight. Top with your choice of toppings.

Recipe can be halved or quartered. It can also be frozen and reheated!