5/30/19

Lentil Taco Filling



We love tacos in our house and eat them at least once a week. We have done everything from black bean and butternut squash, to Thai tofu and most recently we have been hooked on the Minimalist Bakers quinoa taco filling.


The plan was to serve the quinoa filling but I realized that afternoon that I was out of quinoa and so was the grocery store, oh the joys of small town life.







I am actually glad we were out of quinoa because it forced me to use what we had on hand and we came up with these babies. Be sure to save a little of the lentil mixture for nachos another night. We topped our nachos with some cashew queso that my husband raved over.










For the Lentil Taco Filling:
1 c green lentils
2 c broth
1 portabello mushroom, diced
1/2 onion, diced
1 red bell pepper, diced
1 jalapeno, diced
1 la Cucina taco seasoning packet or what ever your favorite taco seasoning happens to be.



Cook lentils in 2 cups of broth for 30-35 minutes leaving them a bit chewy. Set aside lentils and remaining broth.
Meanwhile dice veggies and saute in large sauce pan. When veggies are almost done but still crisp add in lentils with broth and taco seasoning. Cook until broth has been absorbed and lentils are soft but not mushy. Serve in tortillas and toppings of your choice.

MMM...Nachos...

5/26/19

Cashew Queso

Cashew Queso is easy to whip up. I like to use the smoothie cup attachment for my ninja blender since it is such a small amount. 

We topped our nachos with this recipe but would be awesome in burritos, tacos or just served as a dip.

Ingredients:
1/2 C cashews, soaked for 4 hours to soften
1/4-1/2 c water
2 tbs nutritional yeast
1 Chipotle chilie
2 tbs salsa

Blend cashews, 1/4 cup of water, nutritional yeast, Chipotle chili and salsa until smooth, adding more water if necessary for desired consistency.

4/1/19

Homemade Organic Raw Cashew Milk


Necessity is the mother of invention, and when I realized I was out of milk (I didn't want to use the boys’ chocolate oat milk) I decided to give making my own nut milk a try.

Cashew milk is ridiculously easy to make and required very little prep time. I started soaking the cashews and dates at 8 am and had fresh healthy milk by lunch. Best of all no special equipment just my trusty old Ninja blender.

I used my Organic Bakers Extract from Costco in this. It’s a chocolate vanilla blend that added a nice but not chocolate flavor. The milk was way better than any I've bought and easy enough to put together while holding the baby.

I can't wait to try it out in my overnight oats in the morning.

Ingredients:
1 C Raw Cashews
2 Dates (you could also use a little maple syrup or other sweetener)
4 C Water
1 tsp Vanilla extract (or Organic Bakers extract from Costco)
Dash of Sea Salt

Soak the cashews and dates in a mason jar with just enough water to cover. Chill in the fridge 4 hours then drain.

Place drained cashews and dates in blender with 2 cups of water and process until smooth. Then add remaining 2 cups of water, vanilla extract, and salt. Process until incorporated.

That's it. Chill and use within 5 days